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Women · Weightlifting · Shoes

 
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Give yourself a strong and stable platform with a pair of women’s weightlifting shoes by adidas, because the best lifting performance requires a solid foundation. When you’re aiming to improve your performance in squats and Olympic-style lifts our heeled squat shoes can transform your lifting experience. In our ladies' lifting shoes collection you’ll find high-performance heeled options that make lifting the heaviest loads more comfortable. Choose proven women's shoes for weightlifting from our Adipower and Powerlift ranges: adidas Adipower is the ultimate platform for heavy lifting with sturdy raised heels and high-density midsoles; and Powerlift is our lightest shoe which features midfoot stability wedges. Both offer grippy rubber outsoles and a locked-in feel thanks to hook-and-loop instep straps. Get ready to revolutionise your squats and deadlifts with our high-performance adidas weightlifting shoes for women.

Get style and power in women’s weightlifting shoes

Our weightlifting shoes for women help you power through your training with determination. Shoes with a narrow fit give you extreme support and provide a sleek silhouette for an understated look. Explore colourways from low-key black and white to bright shades that stand out with a contrasting 3-Stripes motif, while woven textile uppers add texture to enhance the look. We have the tech to deliver supreme comfort and maximum stability; choose shoes with non-compressive TPU midsoles to provide a supportive base for the biggest lifts.

Shoes with a supportive feel

Inner reinforcements in our weight training trainers mean they can take on anything that you throw at them. A high-density die-cut wedge midsole works together with a raised heel to help you find your most comfortable posture. Lifting shoes for women with laces and straps lock the feet in so they feel super secure; laces tighten around the midfoot while a wide strap helps you create a level of compression that feels just right. For extra support, choose women’s weightlifting shoes with a sock-like fit that balances comfort and firmness. You can press on in confidence knowing that your feet are locked down and fully supported.

Traction for your biggest lifts

When you’re squatting and deadlifting, you need a shoe that can keep you focused. Lifting shoes for women with breathable fabric keep feet cooler and drier so you can concentrate on the lift and nothing else. Our women’s powerlifting shoes are designed for the mat and the gym floor, so they have rubber outsoles that deliver grip and traction for the most demanding training. To allow feet to move naturally, look for lifting shoes with a flexible forefoot, which enables your toes to flex as you work your hardest with bars and kettlebells. With no distractions, you can focus on your form in women’s weightlifting shoes from adidas.

Women Weightlifting Shoes Frequently Asked Questions

If you want to focus on deadlifting (or powerlifting) a deadlifting-specific construction with a flat sole is useful. For other types of strength training, squat shoes or heeled lifting shoes might be better. The heel helps you maintain an upright torso and proper form during deeper squats.
Wearing weightlifting-specific shoes can help you push through the floor more easily, which means more power.
The thick EVA foam cushioning on running shoes prevents full contact with the floor and reduces your stability. Weightlifting shoes can improve your performance and prevent slips and injuries.