Hiking
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Hiking is the ideal way to get some fresh air in nature whilst also getting some all-important exercise. Having the right gear goes a long way, and adidas’ hiking collection contains everything you need to hit the trail path with confidence. Check out our hiking footwear for sturdy yet stylish designs that are as well-suited to beginners as they are seasoned walkers, jackets to keep you warm in the cooler months, bags for your essentials and more. Looking for a gift for the outdoor-obsessed person in your life? You’ll find lots of great hiking presents here that they’ll love. Our collection spans all seasons, from lightweight summer gear to waterproof apparel that will keep you dry and comfortable when you need it most.
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Hiking Frequently Asked Questions
Hiking is a popular outdoor pastime which involves walking along a route for pleasure and fitness. Most hikes take place in nature, but urban hiking in towns and cities is also popular.
Yes, as it gets your heart pumping, particularly if you’re hiking over hills or uneven terrain. As it’s a cardiovascular exercise it shares many of the same benefits as other forms, such as helping with weight control and improving general fitness.
You can start by simply going for short walks in your local area. This will help to build up your stamina and fitness for more challenging hikes. You can also try exercises such as squats which help build the muscles you’ll use most.